Courses & Activities
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Brand New Class - first 3 classes FREE
Starts Feb 2
Starts Feb 23
Brand New Class - Try the first 3 classes for free.
Starts Feb 3
Starts Feb 24
Progressively improve both your flexibility and relaxation skills.
Starts Feb 1
Improve core strength, posture & overall fitness
A mens only workout that will be not only enjoyable but challenging to
Starts Feb 4
All your fitness needs in one class. Early Bird rate until Jan 25th.
Starts Jan 31
A women's only class
A gentle class for mature adults & those recovering from illness.