T4 Yoga Friday AM
Improve both your flexibility and relaxation skills.
Available spots
Details
Please note - no class on Friday 17th July - this class starts Friday 24th July Practice gentle Yoga postures, breathing, and relaxation to improve flexibility and strength. Relieve stress with breathing techniques (pranayama), mudras (gestures of attitude), and creative visualisation. Each week this class aims to nourish your body and replenish your heart. People with stiff joints, aching bodies and depleted energy especially welcome. BYO mat and blanket.
Calendar
Booking information
Booking info: • Payments can be made using PayPal (refer to the PayPal website for their terms and conditions) online or can be done in person during office open hours. If you would like to join a class mid-way through the term., please discuss this with the manager. Refunds: • Generally, refunds will be processed for a) a medical issues b) closure of the House or c) cancellation of a class. If there are individual circumstances that prevent attending, please discuss this directly with the manager.
Contact Details
1/168 Yarra St, Warrandyte VIC 3113, Australia
03 9844 1839
info@wnh.org.au