On-line Bookings

Get fit and fabulous.

Need some motivation to get moving...this is the class

Improve core strength, posture & overall fitness

Progressively improve both your flexibility and relaxation skills.

Grab whatever materials are at hand & join us for a relaxing draw.

Class focusing on core muscles and pelvic floor

Enhance mental health and wellbeing.

A gentle class for mature adults & those recovering from illness.