Yoga Monday PM: Term 3 (Booked Out)

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This class is a maximum capacity for Term 3, contact our office to join a wait list for Term 4: E: info@wnh.org.au P: 9844 1839 In this class, you’ll learn, explore, and practice classic asanas (postures), along with guided meditation and deep relaxation techniques. Each session supports gradual progress in flexibility, balance, and inner calm—meeting you exactly where you are. Whether you're new to yoga or looking to deepen your practice, this is a welcoming space to move with intention and rest with awareness.