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This course has started, but you can book the remaining sessions.
Meditation: Term 2, 2024
Gentle, nurturing & inclusive - with Judi
- 104 Australian dollars$104
Available spots
More information
In this gentle, nurturing and inclusive class we will practice tried and tested methods/techniques to cultivate a deeper sense of mindfulness and self- awareness; inner peace and calm, and enhanced well-being. - Relieve stress & anxiety - Increase mindfulness - Reduce muscle tension and pain - Improve sleep quality Please bring a mat and blanket and wear comfortable clothing
Upcoming Sessions
Contact Details
1/168 Yarra St, Warrandyte VIC 3113, Australia
03 9844 1839
info@wnh.org.au
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