Relaxation - not just for holidays

Well, the cat has certainly got the hang of relaxation, but have you? Are back at work and already feeling your shoulders stiffening or cringing when you think about the school morning rush? This year take care of yourself and maintain your relaxed cat composure with our weekly meditation circle or a yoga class, (our Pilates is good too). Low cost, local classes with local teachers in an institution that has been at the heart of Warrandyte for over 25 years. Enrol today: http://www.warrandyteneighbourhoodhouse.org.au/