Pelvic Floor Strength Info & Exercises

Recognise signs of pelvic floor dysfunction & what you can do to help.

  • FREE

More information

Learn how to recognise the signs of pelvic floor dysfunction, the causes and what you can do to help prevent this occurring. Pelvic dysfunction affects both men and women, physically and mentally. Learn where to go for help. There will be some practical exercises involved but you will not need to get on the floor. This is an Australian Continence Foundation and Pelvic Floor First backed presentation.


Upcoming Sessions


Contact Details

  • 1/168 Yarra St, Warrandyte VIC 3113, Australia

    03 9844 1839

    info@wnh.org.au