Boxing & Bonding: Term 2

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Grab a family member, grab a work collegue, or grab a buddy. Pair up and get along to our Boxing & Bonding, train together, build strength and enjoy being present. Designed to accommodate all fitness levels, this class will not only introduce to you the fundamentals of boxing, and the physical and mental health benefits, it will bring you together for mutual motivation, teamwork and bonding. Improve self-confidence together, learn self-defense skills and have fun in this encouraging and supportive class. Class Price is for a 'pair/couple' not individual.