Stress and anxiety are common in everyday life. Long term, they affect our health and the ability to be at our best. Neuroscience now offers a better way to manage anxiety and stress by resetting the nervous system, without medication or drugs. 

 

Facilitated by psychotherapist Claire Hudson-McAuley. Please register your details. The group facilitator will then call you to discuss the suitability of the course for your needs.

Tue Feb 11, 7-9pm, 6 wks. Cost $150  

Intermediate level.  This club is run by a French language teacher (volunteering) and the participants who support each other to develop grammar and conversation skills.  

Mon Feb 3, 1:30 - 3 pm, 7 wks. $50.