Managing Stress and Anxiety

Stress and anxiety are common in everyday life. Long term, they affect our health and the ability to be at our best. Neuroscience now offers a better way to manage anxiety and stress by resetting the nervous system, without medication or drugs. 
 
Facilitated by psychotherapist Claire Hudson-McAuley. Please register your details. The group facilitator will then call you to discuss the suitability of the course for your needs.
Tue Feb 11, 7-9pm, 6 wks. Cost $150  

French Club

Intermediate level.  This club is run by a French language teacher (volunteering) and the participants who support each other to develop grammar and conversation skills.  

Mon Feb 3, 1:30 - 3 pm, 7 wks. $50.

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Call Us: 03 9844 1839/   admin@wnh.org.au   /  Warrandyte Neighbourhood House, Level 1, 168 Yarra Street.