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TUESDAY GROUP
(monthly lunch with Guest Speaker)Join us at the W.N.H. once a month to listen to a stimulating speaker. Join old friends and meet new ones. Bring a plate and we will provide the drinks.
last Tuesday of the month
WOMEN - Building Personal Strength
(with Terese Powell)Build personal strength through :self awareness, increased mindfulness, self defence and emotional control. This will help with improved self-esteem and confidence and will be conducted in a positive, safe and secure environment.
Note $1 surcharge if payment by card or cheque
FRENCH CLUB
(with Gail Plowman)Do you want to keep up with your French conversation?
Come to this ongoing informal group, speak French and do exercises to assist your practice.
Note $1 surcharge if payment by card or cheque
COMMUNITY SINGING GROUP
(with Nerida Kirov)This is an ongoing group that occasionally performs as the "Chocolate Lilies" - however, performance is not the focus or compulsory, just a desire to sing. No experience necessary.
Note $1 surcharge if payment by card or cheque
DRAWING FOR YOUNG PEOPLE
(with Nancy Johnson)After school class for children aged 6 - 10.
**Discount for second and subsequent children for this subject
Note $1 surcharge if payment by card or cheque
PASTELS
(with Sue Bayre)Learn from our experienced pastel artist who will provide a stimulating class with set lessons AND lots of opportunity to do your own painting in your own style. Catering for beginners and the more experienced. One- on- one critique during sessions..
Note $1 surcharge if payment by card or cheque
FREE SENIORS INTERNET ACCESS
Note: Tutor can be arranged with prior notification.
LATIN MIX AEROBICS
(with Sanett van der Merwe)If you love dancing and music you'll love Latin Mix Aerobics! No high impact, just high energy. This class builds a dance routine that includes fun mixes of Mambo, Cha Cha, Salsa, Rumba, Samba and much more. Will start at Beginners Level!
Note $1 surcharge if payment by card or cheque
ROCK N' ROLL
(with Sanett van der Merwe)A low impact style of aerobics to music, using swing and jive steps amongst others. No jumping or jogging. For the young at heart or anyone who wants to have fun while exercising. Make your steps big or small - it's your workout!
Note $1 surcharge if payment by card or cheque
NIA
(with Judy Lillis)NIA is about experiencing the joy of movement to fabulous soul-stirring music. NIA draws from the disciplines of the dance, martial and healing arts. Each class offers a unique combination of moves that are easily adapted for any age or fitness level.